Yesterday I was very lucky to spend it attending a full day workshop on Quality Improvement for healthcare, which working for the NHS as part of a project to improve…

As part of my dabbling with the #FODMAP diet, adapting my current repertoire of recipes is proving to be a thorough mixture of highs and lows, or as the famous…

Ah, at long last. My food mojo is back. The mojo where I dream up random combinations and they make it into reality. I kind of dreamt this one up…

For these brownies they are definitely both gluten and wheat free, the FODMAP part is on the border – I did check them out with my dietitian as under FODMAP…

Soooo.. its been a while! I had completely lost my blogging mojo and over the past year I’ve really been questioning in general how much I share and how much…

Historically Pancakes and I, were not close friends. Growing up when Pancake Day came around I was always eating something else, not being quite able to bear eating them. This…

Whilst I have flirted along since my teenage years with going veggie I never quite follow it through, something always draws me back, convenience perhaps or maybe a sausage roll…

This week brings another veggie posting, apologies to my more carnivorous readers but these burgers might just convince you to try going meat free one night…not only are they so…

Now I’m not sure about you but its not everyday you see the words ‘cauliflower’ and ‘pizza’ used in the same sentence. But when its 3am, and your working nights…

A few weeks ago after a nice lie in and having done the Sunday morning excitement of cleaning the flat, lunchtime had arrived. However knowing we were going out for…