{"id":95273,"date":"2017-11-21T23:16:00","date_gmt":"2017-11-21T23:16:00","guid":{"rendered":""},"modified":"2023-01-06T21:37:19","modified_gmt":"2023-01-06T21:37:19","slug":"frugal-sausage-and-bean-casserole","status":"publish","type":"post","link":"https:\/\/cvnextjob.com\/index.php\/2017\/11\/21\/frugal-sausage-and-bean-casserole\/","title":{"rendered":"Frugal Sausage and Bean Casserole"},"content":{"rendered":"
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On Sunday night, after an early start for work and then a few hours on the sofa relaxing when I got back I wanted to make something nice and warming for dinner but fairly easy at the same time.. B was helping fiddle about with the neighbour’s car and definitely needed something to thaw him out it was so cold I honestly don’t know how he didn’t ice up but he was happy getting greasy with oil so that’s the main thing! <\/div>\n
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I like to pride myself regularly on making delicious meals but without an equally delicious price tag! Yes I love the odd treat like smoked salmon or fine champagne but its only doable on a lower income if you make cutbacks else where. I don\u2019t like cutting back ever on taste though and it has to be enjoyable, if not why bother eating? <\/div>\n
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I roughly costed the whole dish, considering I made three healthy portions at about 63p in total. Yes that is in pence! My secret? Always check the frozen and fresh reduced sections at your supermarket! The sausages were Butchers Selection Pork and Herb, I picked up 12 for \u00a31 reduced to clear. The 3 Bean casserole pack was 10p, and got stashed in the freezer without ill effects! The stock pots I have a seemingly lifetime supply of from doing some bits with Knorr over the past few years. The vegetable puree is ‘Taste the Difference’ branded but I got two tubes for a pound, so works out pennies per squirt, and the handful of pasta shapes despite being utterly cute Alphabet shaped from an Italian deli for the small amount I used also doesn’t amount to much. and that was it apart from good old friends Mr Salt and Mr Pepper!<\/div>\n
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Ingredients:<\/b><\/div>\n
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4 frozen pork and herb sausages<\/div>\n
One bag 3 bean casserole mix<\/div>\n
1 knorr herb stock pot<\/div>\n
1 large squirt roasted vegetable and tomato puree<\/div>\n
Handful small pasta shapes<\/div>\n
1 tbsp vegetable oil<\/div>\n
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1) In a large lidded saute pan heat the oil and fry the sausages until nicely browned all over, add the veg pack and fry for a further five minutes. Meanwhile boil the kettle.<\/div>\n
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2) Add the stock pot to the pan along with the tomato puree, mix well and cover with boiling water Simmer for 20 minutes, covered.<\/div>\n
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3) The sausages should by now be cooked through and soft enough to cut, either use your spatula to cut into small pieces or remove and slice seperately, then return to the pan along with a nice sprinkle of pasta over. Top up with boiling water and simmer until the pasta has cooked through and there is your desired amount of liquid – great for mopping with bread after!<\/div>\n

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Sausages are great for dicing up into dishes like mine, stretching out cheaper ingredients at the same time as well as providing a tasty bit of protein too!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

On Sunday night, after an early start for work and then a few hours on the sofa relaxing when I got back I wanted to make something nice and warming for dinner but fairly easy at the same time.. B was helping fiddle about with the neighbour’s car and definitely needed something to thaw him […]<\/p>\n","protected":false},"author":2,"featured_media":95274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/posts\/95273"}],"collection":[{"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/comments?post=95273"}],"version-history":[{"count":0,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/posts\/95273\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/media\/95274"}],"wp:attachment":[{"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/media?parent=95273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/categories?post=95273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cvnextjob.com\/index.php\/wp-json\/wp\/v2\/tags?post=95273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}